Vendita di attrezzature per l'apicoltura, arnie, smelatori e maturatori, miele e polline della Valtellina

Preparation of infusion: make an infusion with 1 tablespoon of berry mix in a cup of boiling water. Allow to steep for about 10 minutes then strain and drink Contraindications: Do not take if you have an individual sensitivity or allergy to these plants.

Preparation of infusion: make an infusion with 1 tablespoon of berry mix in a cup of boiling water. Allow to steep for about 10 minutes then strain and drink Contraindications: Do not take if you have an individual sensitivity or allergy to these plants.

Preparation of infusion: steep 1 gram of dried leaves in 100 ml of water for a few minutes, then strain. Contraindications: not suitable for children or pregnant women. Avoid for people with bleeding disorders or those taking antiplatelet drugs, as it increases the risk of bleeding.

Preparation of infusion: steep 1 gram of dried leaves in 100 ml of water for a few minutes, then strain. Contraindications: not suitable for children or pregnant women. Avoid for people with bleeding disorders or those taking antiplatelet drugs, as it increases the risk of bleeding.

Preparation of infusion: make an infusion with 1 tablespoon of Strawberry mix in a cup of boiling water. Allow to steep for about 10 minutes then strain and drinkContraindications: Do not take if you have an individual sensitivity or allergy to these plants.

Preparation of infusion: make an infusion with 1 tablespoon of Strawberry mix in a cup of boiling water. Allow to steep for about 10 minutes then strain and drinkContraindications: Do not take if you have an individual sensitivity or allergy to these plants.

Preparing the decoction: grind a 1 tablespoon of dried fruits and put them in a cup of boiling water, letting them steep for about 10 minutes. Strain and drink 2 to 3 cups daily. During the infusion it is advisable to cover the preparation to limit volatilization of the essential oils. Contraindications: the use of anise preparations for internal use has no particular contraindications, except individual hypersensitivity to the plant and pregnancy. It is advisable to avoid taking the essential oil internally, except under expert advice. Externally, the essential oil should be used properly diluted and only on undamaged skin.

Preparing the decoction: grind a 1 tablespoon of dried fruits and put them in a cup of boiling water, letting them steep for about 10 minutes. Strain and drink 2 to 3 cups daily. During the infusion it is advisable to cover the preparation to limit volatilization of the essential oils. Contraindications: the use of anise preparations for internal use has no particular contraindications, except individual hypersensitivity to the plant and pregnancy. It is advisable to avoid taking the essential oil internally, except under expert advice. Externally, the essential oil should be used properly diluted and only on undamaged skin.

In the East it is used to combat colic, rheumatism and low back pain; to promote appetite and good sleep; to combat abdominal pain and menstrual disorders; to increase milk production in nursing women; to relieve flatulence; and to combat the aches and pains typical of the colder months of the year. Preparation of infusion: steep 1 teaspoon of fruit in 100 ml of water for a few minutes, then strain. Contraindications: Susceptibility to sunburn, hepatopathy, epilepsy. Established hypersensitivity to one or more components of star anise.

In the East it is used to combat colic, rheumatism and low back pain; to promote appetite and good sleep; to combat abdominal pain and menstrual disorders; to increase milk production in nursing women; to relieve flatulence; and to combat the aches and pains typical of the colder months of the year. Preparation of infusion: steep 1 teaspoon of fruit in 100 ml of water for a few minutes, then strain. Contraindications: Susceptibility to sunburn, hepatopathy, epilepsy. Established hypersensitivity to one or more components of star anise.

Preparation of infusion: 1 tablespoon in a cup of boiling water. In infusion, sweet orange peel has a digestive, bitter and aperitif effect. Contraindications: the literature shows no side, collateral or toxic effects at the indicated doses, except that there is a particular subjective sensitivity.

Preparation of infusion: 1 tablespoon in a cup of boiling water. In infusion, sweet orange peel has a digestive, bitter and aperitif effect. Contraindications: the literature shows no side, collateral or toxic effects at the indicated doses, except that there is a particular subjective sensitivity.

Preparation of infusion: steep 1 gram of dried leaves in 100 ml of water for a few minutes, then strain. Contraindications: it is to be avoided during pregnancy because of potential abortiveness; other contraindications include those with gastritis, peptic ulcer, epilepsy or established hypersensitivity to one or more of the components.

Preparation of infusion: steep 1 gram of dried leaves in 100 ml of water for a few minutes, then strain. Contraindications: it is to be avoided during pregnancy because of potential abortiveness; other contraindications include those with gastritis, peptic ulcer, epilepsy or established hypersensitivity to one or more of the components.

Contraindications: no side effects to report.

Contraindications: no side effects to report.

Preparation of infusion: steep 1 level tablespoon of Hawthorn in a cup of boiling water for about 10 minutes. Contraindications: Contraindicated for those suffering from low blood pressure. Avoid taking concurrently with antihypertensive medications without first consulting your doctor.

Preparation of infusion: steep 1 level tablespoon of Hawthorn in a cup of boiling water for about 10 minutes. Contraindications: Contraindicated for those suffering from low blood pressure. Avoid taking concurrently with antihypertensive medications without first consulting your doctor.

Preparation of infusion: steep 1 level tablespoon of Hawthorn in a cup of boiling water for about 10 minutes. Contraindications:Avoid prolonged use. At high dosage it may cause diarrhea.If gallstones are present in the gallbladder, there may be a risk of triggering colic if the stones are placed in such a way as to obstruct the bile excretory ducts.

Preparation of infusion: steep 1 level tablespoon of Hawthorn in a cup of boiling water for about 10 minutes. Contraindications:Avoid prolonged use. At high dosage it may cause diarrhea.If gallstones are present in the gallbladder, there may be a risk of triggering colic if the stones are placed in such a way as to obstruct the bile excretory ducts.

Preparation of infusion: steep 1 level teaspoon of calendula flowers in a cup of boiling water (about 250 ml) for about 10 minutes. Regular intake of calendula herbal tea is particularly useful for:- Counteracting menstrual cycle disorders (we also talked about it here Menstrual pain herbal teas)- Soothing inflammation of the digestive tract- Read also "Herbal teas for your digestion"- Relieving inflamed gums and throat Contraindications: this plant has no particular contraindications and the risk of allergy associated with it is very low.

Preparation of infusion: steep 1 level teaspoon of calendula flowers in a cup of boiling water (about 250 ml) for about 10 minutes. Regular intake of calendula herbal tea is particularly useful for:- Counteracting menstrual cycle disorders (we also talked about it here Menstrual pain herbal teas)- Soothing inflammation of the digestive tract- Read also "Herbal teas for your digestion"- Relieving inflamed gums and throat Contraindications: this plant has no particular contraindications and the risk of allergy associated with it is very low.

Preparation of infusion: steep 1 gram of dried leaves in 100 ml of water for a few minutes, then strain. Contraindications: not suitable for children or pregnant women. Avoid for people with bleeding disorders or those taking antiplatelet drugs, as it increases the risk of bleeding.

Preparation of infusion: steep 1 gram of dried leaves in 100 ml of water for a few minutes, then strain. Contraindications: not suitable for children or pregnant women. Avoid for people with bleeding disorders or those taking antiplatelet drugs, as it increases the risk of bleeding.

Preparation of infusion: bring 3 liters of water to a boil, soak 250 g of tender artichoke leaves in it and cook for 15 minutes. Drink hot or cold throughout the day. Contraindications: The plant is generally considered safe. Avoid use if you have a sensitivity to this plant or more generally if you are allergic to Asteraceae. Consumption during lactation is not recommended.

Preparation of infusion: bring 3 liters of water to a boil, soak 250 g of tender artichoke leaves in it and cook for 15 minutes. Drink hot or cold throughout the day. Contraindications: The plant is generally considered safe. Avoid use if you have a sensitivity to this plant or more generally if you are allergic to Asteraceae. Consumption during lactation is not recommended.

Usage tips:- For Cardamom infusion, pour 1 teaspoon of seeds into 200 ml of boiling water and let steep for about 5-10 minutes, strain and drink. Take 1-2 cups of infusion daily half an hour after meals.- To combat bad breath, chew 2-3 Cardamom seeds daily. Contraindications: if you are pregnant or breastfeeding, consult your doctor's advice.

Usage tips:- For Cardamom infusion, pour 1 teaspoon of seeds into 200 ml of boiling water and let steep for about 5-10 minutes, strain and drink. Take 1-2 cups of infusion daily half an hour after meals.- To combat bad breath, chew 2-3 Cardamom seeds daily. Contraindications: if you are pregnant or breastfeeding, consult your doctor's advice.

How to prepare the infusion: put one tablespoon of the fruits, previously crushed , in boiling water and let steep for 10 minutes, drink 3-4 cups daily one hour before meals. Contraindications: with regard to side effects or undesirable effects, literature reports that it is generally a well-tolerated medicinal herb, but in more sensitive individuals it may give a mild laxative effect that ceases 2-3 days after the end of intake. Intake is not recommended in cases of allergy to Asteraceae. Avoid in cases of high blood pressure.Silymarin may increase estrogen elimination, so it should not be taken by women taking oral contraceptives or on replacement therapy (HRT).

How to prepare the infusion: put one tablespoon of the fruits, previously crushed , in boiling water and let steep for 10 minutes, drink 3-4 cups daily one hour before meals. Contraindications: with regard to side effects or undesirable effects, literature reports that it is generally a well-tolerated medicinal herb, but in more sensitive individuals it may give a mild laxative effect that ceases 2-3 days after the end of intake. Intake is not recommended in cases of allergy to Asteraceae. Avoid in cases of high blood pressure.Silymarin may increase estrogen elimination, so it should not be taken by women taking oral contraceptives or on replacement therapy (HRT).

Preparation of infusion: 2 teaspoons of seeds crushed and allowed to steep (for about 10-15 minutes) in a cup of boiling water. Strain and drink 2-3 cups daily. Contraindications: The literature reports no particular toxic effects at the indicated doses, except for individual sensitivities to the plant. Take special care in case of allergy to Asteraceae and Apiaceae (cross-allergy).

Preparation of infusion: 2 teaspoons of seeds crushed and allowed to steep (for about 10-15 minutes) in a cup of boiling water. Strain and drink 2-3 cups daily. Contraindications: The literature reports no particular toxic effects at the indicated doses, except for individual sensitivities to the plant. Take special care in case of allergy to Asteraceae and Apiaceae (cross-allergy).

Preparation of decoction: one tablespoon of echinacea in 200 ml of cold water. Bring to a boil and keep for 5 minutes, then remove from heat and let steep for another 10 minutes. Contraindications: Echinacea preparations are generally considered safe, so when used at therapeutic doses, no side or undesirable effects are reported. Avoid in case of allergy to Asteraceae. Avoid use for long periods (at high doses and for a period of more than 8 weeks it can cause hepatotoxicity); it is a good idea to take breaks from intake so as not to overstimulate the immune system. Avoid in cases of liver failure. Contraindicated use in autoimmune diseases such as lupus, multiple sclerosis, AIDS, etc.

Preparation of decoction: one tablespoon of echinacea in 200 ml of cold water. Bring to a boil and keep for 5 minutes, then remove from heat and let steep for another 10 minutes. Contraindications: Echinacea preparations are generally considered safe, so when used at therapeutic doses, no side or undesirable effects are reported. Avoid in case of allergy to Asteraceae. Avoid use for long periods (at high doses and for a period of more than 8 weeks it can cause hepatotoxicity); it is a good idea to take breaks from intake so as not to overstimulate the immune system. Avoid in cases of liver failure. Contraindicated use in autoimmune diseases such as lupus, multiple sclerosis, AIDS, etc.

Preparation of infusion: Contraindications:

Preparation of infusion: Contraindications:

Preparation of infusion: put 1 tablespoon of dried herb in a cup of boiling water and let steep for about 10 minutes. Strain and drink 2 to 3 cups daily. Contraindications: use of eucalyptus leaf preparations may cause nausea, vomiting and diarrhea. Avoid intake in cases of gastritis, liver disease, during pregnancy, lactation and in children under 2 years of age. The essential oil should be used only externally and properly diluted. Inhalation of the essential oil is not recommended in people, especially children, with a tendency to bronchospasm or bronchial asthma, as it could trigger a respiratory crisis.

Preparation of infusion: put 1 tablespoon of dried herb in a cup of boiling water and let steep for about 10 minutes. Strain and drink 2 to 3 cups daily. Contraindications: use of eucalyptus leaf preparations may cause nausea, vomiting and diarrhea. Avoid intake in cases of gastritis, liver disease, during pregnancy, lactation and in children under 2 years of age. The essential oil should be used only externally and properly diluted. Inhalation of the essential oil is not recommended in people, especially children, with a tendency to bronchospasm or bronchial asthma, as it could trigger a respiratory crisis.

Preparation of infusion: put 1 tablespoon of dried seeds in a cup of boiling water for about 10 minutes. Strain and drink. Contraindications: no particular side effects are reported at the recommended doses, unless there is a particular individual sensitivity. Contraindicated if taking antidiabetic and anticoagulant drugs, in pregnancy and lactation.

Preparation of infusion: put 1 tablespoon of dried seeds in a cup of boiling water for about 10 minutes. Strain and drink. Contraindications: no particular side effects are reported at the recommended doses, unless there is a particular individual sensitivity. Contraindicated if taking antidiabetic and anticoagulant drugs, in pregnancy and lactation.

Preparation of infusion: make an infusion with 1 tablespoon of dried fruits in a cup of boiling water. Let it steep for about 10 minutes then strain and drink 2 to 3 cups daily. It is advisable to chop the fruits before pouring into the boiling water to obtain a higher extraction of active ingredients. Contraindications: Use of the fruits at the recommended dosages does not result in toxicity risks. Do not take in cases of individual sensitivity and allergy to this plant. Avoid use for long periods of time.

Preparation of infusion: make an infusion with 1 tablespoon of dried fruits in a cup of boiling water. Let it steep for about 10 minutes then strain and drink 2 to 3 cups daily. It is advisable to chop the fruits before pouring into the boiling water to obtain a higher extraction of active ingredients. Contraindications: Use of the fruits at the recommended dosages does not result in toxicity risks. Do not take in cases of individual sensitivity and allergy to this plant. Avoid use for long periods of time.

Preparation of infusion: steep 1 teaspoon of cloves in a cup of boiling water for about 10 minutes. Strain and drink 2-3 cups daily. Contraindications: the literature does not report any particular side effects or contraindications, except in cases of individual hypersensitivity. Do not use the essential oil for internal use unless advised by an expert. For external use, essential oil can be caustic on the skin, so it should not be used pure but diluted in a cream or vegetable oil. Avoid applying it to injured skin.

Preparation of infusion: steep 1 teaspoon of cloves in a cup of boiling water for about 10 minutes. Strain and drink 2-3 cups daily. Contraindications: the literature does not report any particular side effects or contraindications, except in cases of individual hypersensitivity. Do not use the essential oil for internal use unless advised by an expert. For external use, essential oil can be caustic on the skin, so it should not be used pure but diluted in a cream or vegetable oil. Avoid applying it to injured skin.

Preparation of infusion: put 1 large soup spoon in 500 ml cold water. Bring to a boil and simmer for about 10 minutes on low heat. Turn off and let stand for another 10 minutes, then strain and drink throughout the day. Contraindications: not recommended for people suffering from gastritis, stomach acidity, ulcer, hiatal hernia and esophagitis as it can exacerbate these problems. Contraindicated in pregnancy and lactation.

Preparation of infusion: put 1 large soup spoon in 500 ml cold water. Bring to a boil and simmer for about 10 minutes on low heat. Turn off and let stand for another 10 minutes, then strain and drink throughout the day. Contraindications: not recommended for people suffering from gastritis, stomach acidity, ulcer, hiatal hernia and esophagitis as it can exacerbate these problems. Contraindicated in pregnancy and lactation.

Preparation of infusion: put in a cup (250 ml), about 3-5 grams of leaves in herbal tea cut with boiling water. Allow to stand 10 miutes, strain and drink. Contraindications: when used at the recommended dosages, side effects are rare and consist of digestive disorders and migraines. It should not be taken together with drugs with anticoagulant and antiplatelet action (aspirin, warfarin, etc) or plants that affect blood clotting (garlic, willow, ginseng) as the effects can be enhanced with the risk of bleeding. It is not recommended for use before surgery. Contraindicated during pregnancy and lactation.

Preparation of infusion: put in a cup (250 ml), about 3-5 grams of leaves in herbal tea cut with boiling water. Allow to stand 10 miutes, strain and drink. Contraindications: when used at the recommended dosages, side effects are rare and consist of digestive disorders and migraines. It should not be taken together with drugs with anticoagulant and antiplatelet action (aspirin, warfarin, etc) or plants that affect blood clotting (garlic, willow, ginseng) as the effects can be enhanced with the risk of bleeding. It is not recommended for use before surgery. Contraindicated during pregnancy and lactation.

Preparation of infusion: put 1 tablespoon of dried leaves in a cup of boiling water for 10 minutes. Strain and drink 2-3 cups daily. Contraindications: no side effects are reported at the recommended dosages, except in case of individual allergy to the plant.

Preparation of infusion: put 1 tablespoon of dried leaves in a cup of boiling water for 10 minutes. Strain and drink 2-3 cups daily. Contraindications: no side effects are reported at the recommended dosages, except in case of individual allergy to the plant.

Preparing the infusion: put one tablespoon of dried herb in a cup of boiling water and let stand for 10 minutes. Strain and drink 2 to 3 cups daily. Contraindications: not recommended in pregnancy, lactation and in individuals with individual hypersensitivity to the plant. The essential oil should be used for internal use only under expert advice.

Preparing the infusion: put one tablespoon of dried herb in a cup of boiling water and let stand for 10 minutes. Strain and drink 2 to 3 cups daily. Contraindications: not recommended in pregnancy, lactation and in individuals with individual hypersensitivity to the plant. The essential oil should be used for internal use only under expert advice.

How to use: Flaxseed (whole or bruised): 5 g of seeds to steep for 30 minutes in at least 150 ml of water. Take with a glass of water 2-3 times a day. The effect begins after 18-24 hours. When flaxseeds are used to take advantage of their laxative effect, an appropriate amount of water is essential, otherwise intestinal obstruction may occur. Avoid prolonging flaxseed treatment beyond 3-4 weeks. Flaxseeds can also be taken in soup form: grind 1 tablespoon of seeds, let them sit in boiling water, and then combine them with a vegetable puree. Poultice: put 60 g of flax flour in 250 ml of water and cook for about 5 minutes until a fairly thick paste is obtained. Then apply to the chest as hot as possible, wrapping it in a cotton cloth and repeating the application several times (popular use to promote respiratory well-being) Contraindications: Flax seeds are generally considered safe, but it is very important to take them with an adequate amount of water to avoid the risk of intestinal obstruction. Avoid taking flaxseed if you have individual sensitivities to the plant or some of its components. Avoid taking them at the same time as medications as, due to their high mucilage content, they may cause a reduction in their absorption.

How to use: Flaxseed (whole or bruised): 5 g of seeds to steep for 30 minutes in at least 150 ml of water. Take with a glass of water 2-3 times a day. The effect begins after 18-24 hours. When flaxseeds are used to take advantage of their laxative effect, an appropriate amount of water is essential, otherwise intestinal obstruction may occur. Avoid prolonging flaxseed treatment beyond 3-4 weeks. Flaxseeds can also be taken in soup form: grind 1 tablespoon of seeds, let them sit in boiling water, and then combine them with a vegetable puree. Poultice: put 60 g of flax flour in 250 ml of water and cook for about 5 minutes until a fairly thick paste is obtained. Then apply to the chest as hot as possible, wrapping it in a cotton cloth and repeating the application several times (popular use to promote respiratory well-being) Contraindications: Flax seeds are generally considered safe, but it is very important to take them with an adequate amount of water to avoid the risk of intestinal obstruction. Avoid taking flaxseed if you have individual sensitivities to the plant or some of its components. Avoid taking them at the same time as medications as, due to their high mucilage content, they may cause a reduction in their absorption.

Preparation of infusion: put one tablespoon of dried root in a cup of boiling water and let steep for about 10 minutes. Strain and drink 2-3 cups daily. Contraindications: with regard to side or undesirable effects, for health purposes it is not recommended to take it for prolonged periods (maximum 4-6 weeks) and at a high dosage because, due to its mechanism of action, which causes an increase in renal cortisol, it can cause an enhancement of minerlcortidoid activity, resulting in excessive water and sodium retention and loss of potassium. The consequences of this can be hypertension, edema, arrhythmias and muscle weakness. Contraindicated in those with hypertension (high blood pressure), in pregnancy, lactation, chronic hepatopathy, in renal failure, cirrhosis of the liver and heart disease. In pediatric age (4 years and older) it should be consumed only as an expectorant and only in the form of aqueous preparations (herbal teas) at a dosage proportionate to the child's weight. Not recommended to be taken with oral contraceptives as these may increase its hypertensive effect (raises blood pressure). Avoid use together with corticosteroids and in heart patients being treated with diuretics. From a dietary perspective, licorice use should not exceed 100 mg per day as a flavor corrector, and no more than 50 g per day of licorice candy should be consumed.

Preparation of infusion: put one tablespoon of dried root in a cup of boiling water and let steep for about 10 minutes. Strain and drink 2-3 cups daily. Contraindications: with regard to side or undesirable effects, for health purposes it is not recommended to take it for prolonged periods (maximum 4-6 weeks) and at a high dosage because, due to its mechanism of action, which causes an increase in renal cortisol, it can cause an enhancement of minerlcortidoid activity, resulting in excessive water and sodium retention and loss of potassium. The consequences of this can be hypertension, edema, arrhythmias and muscle weakness. Contraindicated in those with hypertension (high blood pressure), in pregnancy, lactation, chronic hepatopathy, in renal failure, cirrhosis of the liver and heart disease. In pediatric age (4 years and older) it should be consumed only as an expectorant and only in the form of aqueous preparations (herbal teas) at a dosage proportionate to the child's weight. Not recommended to be taken with oral contraceptives as these may increase its hypertensive effect (raises blood pressure). Avoid use together with corticosteroids and in heart patients being treated with diuretics. From a dietary perspective, licorice use should not exceed 100 mg per day as a flavor corrector, and no more than 50 g per day of licorice candy should be consumed.

Contraindications: with regard to side or undesirable effects, for health purposes it is not recommended to take it for prolonged periods (maximum 4-6 weeks) and at a high dosage because, due to its mechanism of action, which causes an increase in renal cortisol, it can cause an enhancement of minerlcortidoid activity, resulting in excessive water and sodium retention and loss of potassium. The consequences of this can be hypertension, edema, arrhythmias and muscle weakness. Contraindicated in those with hypertension (high blood pressure), in pregnancy, lactation, chronic hepatopathy, in renal failure, cirrhosis of the liver and heart disease. In pediatric age (4 years and older) it should be consumed only as an expectorant and only in the form of aqueous preparations (herbal teas) at a dosage proportionate to the child's weight. Not recommended to be taken with oral contraceptives as these may increase its hypertensive effect (raises blood pressure). Avoid use together with corticosteroids and in heart patients being treated with diuretics. From a dietary perspective, licorice use should not exceed 100 mg per day as a flavor corrector, and no more than 50 g per day of licorice candy should be consumed.

Contraindications: with regard to side or undesirable effects, for health purposes it is not recommended to take it for prolonged periods (maximum 4-6 weeks) and at a high dosage because, due to its mechanism of action, which causes an increase in renal cortisol, it can cause an enhancement of minerlcortidoid activity, resulting in excessive water and sodium retention and loss of potassium. The consequences of this can be hypertension, edema, arrhythmias and muscle weakness. Contraindicated in those with hypertension (high blood pressure), in pregnancy, lactation, chronic hepatopathy, in renal failure, cirrhosis of the liver and heart disease. In pediatric age (4 years and older) it should be consumed only as an expectorant and only in the form of aqueous preparations (herbal teas) at a dosage proportionate to the child's weight. Not recommended to be taken with oral contraceptives as these may increase its hypertensive effect (raises blood pressure). Avoid use together with corticosteroids and in heart patients being treated with diuretics. From a dietary perspective, licorice use should not exceed 100 mg per day as a flavor corrector, and no more than 50 g per day of licorice candy should be consumed.

Preparation of infusion: put 1 tablespoon of dried herb in a cup of boiling water for 10 minutes. Strain and drink 2-3 cups daily. Contraindications: no side effects are reported at the recommended dosages, except in cases of individual allergy to the plant. At high dosages it may cause headache and nausea. Contraindicated in pregnancy and if taking anticoagulant drugs.

Preparation of infusion: put 1 tablespoon of dried herb in a cup of boiling water for 10 minutes. Strain and drink 2-3 cups daily. Contraindications: no side effects are reported at the recommended dosages, except in cases of individual allergy to the plant. At high dosages it may cause headache and nausea. Contraindicated in pregnancy and if taking anticoagulant drugs.

Preparing the infusion: put one tablespoon of dried herb in a cup of boiling water and let stand for 10 minutes. Strain and drink 2 to 3 cups daily.

Preparing the infusion: put one tablespoon of dried herb in a cup of boiling water and let stand for 10 minutes. Strain and drink 2 to 3 cups daily.

Preparation of infusion: steep 1 tablespoon of dried leaves in a cup of water for 10 minutes, then strain. Drink 2 to 3 cups daily Contraindications: avoid if you suffer from gastro-oesophageal reflux, hyperacidity, hiatal hernia and ulcer as it may accentuate the problem. Not recommended in people with favism due to lack of the enzyme that metabolizes menthol. Not recommended in pregnancy and lactation.

Preparation of infusion: steep 1 tablespoon of dried leaves in a cup of water for 10 minutes, then strain. Drink 2 to 3 cups daily Contraindications: avoid if you suffer from gastro-oesophageal reflux, hyperacidity, hiatal hernia and ulcer as it may accentuate the problem. Not recommended in people with favism due to lack of the enzyme that metabolizes menthol. Not recommended in pregnancy and lactation.

Preparation of infusion: put 1 large level tablespoon of dried herb in a cup of boiling water and let steep for 10 minutes. Strain and drink 2 to 3 cups daily. Contraindications: no contraindications except cases of individual hypersensitivity to the plant.

Preparation of infusion: put 1 large level tablespoon of dried herb in a cup of boiling water and let steep for 10 minutes. Strain and drink 2 to 3 cups daily. Contraindications: no contraindications except cases of individual hypersensitivity to the plant.

Preparation of infusion: Contraindications:

Preparation of infusion: Contraindications:

Cold maceration: leave 1 tablespoon of Psyllium seeds (about 10 g) in 100 ml of water. Swallow it and drink immediately after a glass of water. Take preferably in the evening. Contraindications: Avoid taking at the same time as medications, as the mucilage may reduce absorption. As for possible side effects, avoid in case of individual sensitivity to the plant.

Cold maceration: leave 1 tablespoon of Psyllium seeds (about 10 g) in 100 ml of water. Swallow it and drink immediately after a glass of water. Take preferably in the evening. Contraindications: Avoid taking at the same time as medications, as the mucilage may reduce absorption. As for possible side effects, avoid in case of individual sensitivity to the plant.

Preparation of infusion: put 2 large tablespoons of dried root in 500 ml of cold water. Bring to a boil and let simmer for about 10 minutes. Turn off, let stand for another 10 minutes, then strain. Drink 2 to 3 cups daily. Contraindications: it is not recommended to take for long periods because of the irritating action on the intestinal mucosa. It is contraindicated for use in cases of intestinal inflammation (Chron's disease, ulcerative colitis, appendicitis, etc.), in pregnancy, lactation and in pediatric age. Also, because of its oxalate content, it is best not to use it in cases of kidney stones.

Preparation of infusion: put 2 large tablespoons of dried root in 500 ml of cold water. Bring to a boil and let simmer for about 10 minutes. Turn off, let stand for another 10 minutes, then strain. Drink 2 to 3 cups daily. Contraindications: it is not recommended to take for long periods because of the irritating action on the intestinal mucosa. It is contraindicated for use in cases of intestinal inflammation (Chron's disease, ulcerative colitis, appendicitis, etc.), in pregnancy, lactation and in pediatric age. Also, because of its oxalate content, it is best not to use it in cases of kidney stones.

Preparation of infusion: put 1 tablespoon of dried berries in a cup of hot water and let steep for about 10 minutes. Strain and drink 2 to 3 cups daily. Contraindications: plant with no side effects and very safe even in children. Avoid use in cases of individual hypersensitivity to the plant.

Preparation of infusion: put 1 tablespoon of dried berries in a cup of hot water and let steep for about 10 minutes. Strain and drink 2 to 3 cups daily. Contraindications: plant with no side effects and very safe even in children. Avoid use in cases of individual hypersensitivity to the plant.

Preparation of infusion: steep 1 tablespoon of dried herb in a cup of boiling water for about 10 minutes. Strain and drink. 2-3 cups during the day. Contraindications: its use is not recommended during pregnancy, lactation and in case of individual allergy to the plant. Caution should be taken when using the fruit in food, especially if it is underripe. In fact, the seeds contain cyanogenetic glucosides that can cause intoxication with vomiting, diarrhea and abdominal cramps.

Preparation of infusion: steep 1 tablespoon of dried herb in a cup of boiling water for about 10 minutes. Strain and drink. 2-3 cups during the day. Contraindications: its use is not recommended during pregnancy, lactation and in case of individual allergy to the plant. Caution should be taken when using the fruit in food, especially if it is underripe. In fact, the seeds contain cyanogenetic glucosides that can cause intoxication with vomiting, diarrhea and abdominal cramps.