METHOD OF USE: One filter in one cup of boiling water, leave to infuse for 5-7 minutes with lid on to prevent loss of volatile principles. Store in a cool and dry place

How to use: Let steep for 4 to 6 minutes, or longer if you want a more intense flavor. Gently squeeze the sachet to fully release the active ingredients into the water. Ingredients: Cinnamon*, ginger*, echinacea*14%, fennel*, rooibos*10%, roasted chicory*, carob*, cardamom*4%, basil*, burdock root*, turmeric*, black pepper*, astragalus*, vanilla pod*. (*From organic farming) - Non-EU farming Gluten-free and vegan

Preparation of decoction: one tablespoon of echinacea in 200 ml of cold water. Bring to a boil and keep for 5 minutes, then remove from heat and let steep for another 10 minutes. Contraindications: Echinacea preparations are generally considered safe, so when used at therapeutic doses, no side or undesirable effects are reported. Avoid in case of allergy to Asteraceae. Avoid use for long periods (at high doses and for a period of more than 8 weeks it can cause hepatotoxicity); it is a good idea to take breaks from intake so as not to overstimulate the immune system. Avoid in cases of liver failure. Contraindicated use in autoimmune diseases such as lupus, multiple sclerosis, AIDS, etc.

Preparation of infusion: steep 1 tablespoon of dried herb in a cup of boiling water for about 10 minutes. Strain and drink. 2-3 cups during the day. Contraindications: its use is not recommended during pregnancy, lactation and in case of individual allergy to the plant. Caution should be taken when using the fruit in food, especially if it is underripe. In fact, the seeds contain cyanogenetic glucosides that can cause intoxication with vomiting, diarrhea and abdominal cramps.