Indications for use For an aromatic bath dilute 10 drops in a tablespoon of bubble bath and then dissolve in bath water. For massage or other skin applications, dilute thoroughly in oil or cream. Warnings Essential oils are concentrated substances and should not be used pure but diluted. Avoid contact with eyes and mucous membranes.Do not exceed the recommended daily dose.Keep out of reach of children under 3 years of age.Food supplements should not be understood as a substitute for a varied and balanced diet and a healthy lifestyle. Use: External