Suggestions for use:Start by using one teaspoon dissolved in a glass of lukewarm water. Can be drunk after dinner and before bedtime. As needed, increase to 2 teaspoons. It can be used every night or only as needed. Generally acts in 1-2 intakes.Take 1 hour away from medications. Limitations of use:diabetes, pregnancy and lactation, children and individuals sensitive to its ingredients.

Preparation of infusion: steep 1 gram of dried leaves in 100 ml of water for a few minutes, then strain. Contraindications: not suitable for children or pregnant women. Avoid for people with bleeding disorders or those taking antiplatelet drugs, as it increases the risk of bleeding.

Preparation of infusion: make an infusion with 1 tablespoon of dried fruits in a cup of boiling water. Let it steep for about 10 minutes then strain and drink 2 to 3 cups daily. It is advisable to chop the fruits before pouring into the boiling water to obtain a higher extraction of active ingredients. Contraindications: Use of the fruits at the recommended dosages does not result in toxicity risks. Do not take in cases of individual sensitivity and allergy to this plant. Avoid use for long periods of time.

Preparation of infusion: put 1 tablespoon of dried herb in a cup of hot water and let steep for about 10 minutes. Strain and drink 1-2 cups a day. If a less irritating action is desired, the infusion can be prepared by placing the leaves in cold water and letting them steep for 10-12 hours. In fact, in this way the substances responsible for cramps at the gastroenteric level are extracted in smaller quantities. Contraindications: as for side effects, it can cause intestinal spasms and diarrhea. It is recommended not to use Senna for a period longer than 8-10 days as prolonged use in excessive amounts, due to its mechanism of action, can cause severe gastro-intestinal irritation, electrolyte loss and habituation with intestinal hypomotility to the point of atony. It is contraindicated for use in children under 12 years of age, during pregnancy, lactation and in cases of ulcerative colitis and diverticulitis. May interact with anti-arrhythmic drugs and diuretics.

MIELERBE fennel Soluble herbal tea with honey - net weight 250 g Helps eliminate annoying bloating caused by improper nutrition. INGREDIENTS: honey, plant extracts of: fennel 1%, anise, cumin, coriander, caraway, angelica, lemon balm, mint. In varying proportions. DIRECTIONS: take as needed one tablespoon of the product in a cup of hot or cold water several times a day. (See attached)

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