Use: place the bag of kernels for about 15 minutes in the oven preheated to 110°C. If less heat is needed, place back on the radiator. After heating, place on the affected part of the body. Cooled in the freezer, the pouch is also applicable as a cold compress, such as in swellings and bruises. Never wash the pouch, but let it air outdoors.

Use: place the bag of kernels for about 15 minutes in the oven preheated to 110°C. If less heat is needed, place back on the radiator. After heating, place on the affected part of the body. Cooled in the freezer, the pouch is also applicable as a cold compress, such as in swellings and bruises. Never wash the pouch, but let it air outdoors.

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In the East, moxicombustion is practiced with the stick, or mugwort cigar. When incandescent, mugwort radiates a heat of 500 to 600° C and an infrared spectrum, which has been shown to be very effective in therapeutic settings. The heat and substances given off by glowing mugwort are able to penetrate the skin and spread throughout our bodies with therapeutic effects: these are the healing elements of this ancient technique. With moxa we can treat back pain, neck pain, joint pain, muscle contractures, inflammation due to fluid stagnation, prevent flu, tone and increase our body's energy. We will attach useful tips to your moxa on how to use it, illustrating which points on your body you should treat to achieve a healing effect.